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What's new?

Podcast, book, and more...

I'm always looking for new things to learn from, to help myself and others. Here are some of the things I've been busy with in the last year.

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I published my first book! 

This fiction is called Just Maybe, and its a story about many things: love, drama, relationships, reality vs dreams, spirituality, and more! I can't wait to hear what you think. You can buy your printed or digital copy it on the major online stores, including Amazon.

(Don't forget to leave your reviews, please!)

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Check out our podcast, On a Journey with the Self.

Martina and I co-host this podcast with the aim of

empowering you to be YOU and to find ways to support

yourself while navigating through the stages of life and

whatever they bring.
Check out our Instagram, or flick us an email and let us

know what you think: journeywiththeself@gmail.com

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Have you heard about Fascial Maneuvers from #HumanGarage? DM/Email me and learn about this amazing new way of moving your body and help your body self-heal. It's been life changing for me, and I cannot wait to share it with you! 

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Hear about future events and workshops or my podcast

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